Directory of apps for adults and young people

Beat Panic is designed to guide people through a panic attack or raised anxiety.

Calm Harm is a free app designed to help people resist or manage the urge to self-harm.

Catch It guides users through how to manage feelings like anxiety and depression. It uses Cognitive Behavioural Therapy (CBT) to help change the way people think and feel about things.

EnGen is an AI-driven platform that adapts and personalizes instruction for each learner’s goals, level and interests.

Kooth is for children and young people aged 11 to 25. It is a free, safe, and anonymous online mental health and wellbeing platform.

Learning Upgrade is a digital solution to help adult learners build reading, English, mathematics, digital literacy, work and life skills.

Let Me Talk is a free augmentative and alternative communication (AAC) app that provides everyone with a voice, including those who can't speak.

MyChoicePad is a language and communication app that uses Makaton symbols (a simple type of sign language), signs and signing videos in addition to your own photos and audio.

Quell offers free anonymous mental health support for adults, including professional support, community support and development.

Speak For Yourself is an Augmentative and Alternative Communication (AAC) application that was created by speech-language pathologists.