Healthy Knowsley

Making small changes now can improve your health right away and can boost your chances of staying healthy as you get older.  Healthy Knowsley is here to help.  It’s never too late or too early to start making changes.

Our website provides information on a range of health and wellbeing issues such as eating more healthily, becoming more active, cutting down on alcohol, managing stress and tips to help you sleep better.  There’s also a dedicated section on pregnancy.

Healthy Knowsley Service

If you would like further support and advice to help you take small steps to a healthier you then our Healthy Knowsley Service maybe for you. You can get free, confidential local support like one-to-one or group sessions with our friendly staff and if necessary they can refer you on to more specialist support services.
 
You can self-refer to the Service by phoning our free phone number 0800 0731 202 or you can talk to your GP or health care professional who can make a referral on your behalf.

This service is available to adults aged over 18 who live or work in Knowsley.

Visit the Healthy Knowsley website.
 
For more information call us on 800 0731 202 or email health.trainers@nwbh.nhs.uk